MY PROFESSIONAL SPECIALTIES ARE
INDIVIDUAL & COUPLES THERAPY
SOUND HEALING WITH
TUNING FORKS
INTEGRATING YOUR
ADOPTION EXPERIENCE
LOSS, DEATH & GRIEF
THERAPY CAN SUPPORT YOU WHEN YOU ARE EXPERIENCING
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A personal crisis, anxiety, depression, or burnout
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The weight of loss or grief
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Major life changes that feel overwhelming
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A sense that you need someone to talk to
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Feelings of sadness, fear, or emotional instability
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Acute psychological distress
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Self-worth and confidence issues
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Difficulty accepting a situation as it is
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Conflict in relationships or at work
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Struggles to assert yourself or set boundaries
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Challenges within your family or as a parent
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The pain of losing a loved one
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Problems with attention, focus, or decision-making
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A sense of disconnection or loss of meaning
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The experience of being highly sensitive to the world around you
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Creative blocks or lack of inspiration
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The pressures of long-term or acute stress
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Psychosomatic symptoms that reflect emotional pain
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A spiritual crisis or questions about your deeper path in life
“At the center of your being
you have the answer;
you know who you are
and you know what you want.”
― Lao Tzu
MY THERAPEUTIC TOOLBOX
Over the years, I have gathered a diverse and colorful mix of methods and formats that I draw from and combine, depending on the unique needs of each individual.
These include:
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Client-Centered Talk Therapy
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Gestalt Therapy
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Inner Child Work
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Transparent Communication & Attunement
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NVC Non-Violent Communication
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EMDR Eye Movement Desensitization and Reprocessing
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Inner Team Work
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“Feeding Your Demons”
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Systemic Therapy Approaches
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Conflict Mediation
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Separation & Divorce Counseling
Some things cannot be put into words.
Alternative therapy methods beautifully complement talk therapy, allowing for deeper exploration and healing.
Alongside psychological therapy and counseling, my practice includes:
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Sound Therapy (Tuning Forks)
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Meditation (various traditions and techniques)
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Breathing Techniques
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Relaxation Practices
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Visualization & Guided Imagery
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Ritual Work
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Energetic Healing (e.g. Cord Cutting)
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Art Therapy
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Bach Flower Therapy
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Crystal Healing
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Homeopathy
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… and more.
Alternative methods are an integral part of holistic psychotherapy.
Together, we may explore options like creating a personalized Bach flower blend, performing a fire ritual, or working with sound and color to support your process.
These approaches naturally emerge as we progress on your journey.
However, alternative therapy formats can also be booked individually, outside of a traditional therapy process.
I look forward to walking this path with you, tailoring the experience to your personal needs and growth.
